大家返pm class的仔女.....

fat

如何安排午睡時間？

ToToPiggy

Here is my boy's schedule:

7.30am milk+ fruit
11am lunch
12 noon sleep
1pm leave home
4.30pm milk+ fruit
6.30pm dinner
9pm milk and then sleep

waiwaichu2003

ToToPiggy,
請問你小朋友幾大呀? 得1個鐘頭午睡時間夠嗎?

寫道:
Here is my boy's schedule:

7.30am milk+ fruit
11am lunch
12 noon sleep
1pm leave home
4.30pm milk+ fruit
6.30pm dinner
9pm milk and then sleep

fat

fat

12 noon sleep --> 1pm leave home

應該訓唔到1個鐘bor

waiwaichu2003 寫道:
ToToPiggy,
請問你小朋友幾大呀? 得1個鐘頭午睡時間夠嗎?

didikoko

係呀...應該唔夠....我個小朋友起碼要

laiki

我個仔由bb個陣最早都要9點幾起身,而家通常10點幾起身,如果要佢讀上午班,好慘!實起唔到身!

10:30起身
10:30-10:45刷牙,洗面
10:45-11:40玩玩具
11:40-12:20食午餐
12:20-12:45換校服
12:45出門口

午睡around 17:00-18:00開始,訓1.5hr,訓覺前飲奶and食飽

夜晚通常12:00後至訓

snoopi99

我嗰仔開始返下午校, 請問如果想讀興趣班,大家點安排?

safarimama

my girl's schedule
08:00 drink milk (but still sleeping)
10:30 get up
10:30-10:45 wash up
10:45 drink honey / or vitamin
11:00-11:30 play time
11:30-12:15 lunch time
12:15-12:30 preparing go to school
12:45 get on school bus

but still   about schedule time  
of extra-activities!

【嘉嘉】

我個仔一向都好晏起身，所以讀下午校都有咁樣既好∼
而且佢由２歲幾開始，已經好少會

lkyma

我個囡由細到大都唔會早起,所以下午班好配合佢:
7:00am 飲奶(飲完在床即睡番)
11:00pm 起床大小便刷牙
11:30pm 食下午餐,換衫整理
12:30pm出門口返學
16:25pm放學沖涼食D

mymelody2003

我都煩緊呢個問題, 因為囝囝讀N1時返上午班, 依家K1返下午班, 所打算安排如下:

8:30  - 起身飲奶
11:10- 食 LUNCH, 然後換校服返學
11:55- 開始出門等校車, 返學時間下午1:00PM
16:30  - 放學校回來, 飲奶 及 訓午睡
18:00  - 起身做功課

基本上我覺得返下午班的時間好似唔夠用咁, 囝囝食LUNCH又慢, 可能返學後比以前瘦D :cry: 無法啦, 上午班又唔收佢 (細仔)  

fat

其實返am class d 時間會好用好多，但我係下晝至做野，朝早就可以o係屋企，我唔想亞仔放學返黎我就要開工，變左早、午都陪唔到佢

hay03

我女女都返下午班, 時間唔好用呀！

課外活動都得安排呢！而且佢仍然渴求午睡呢！放學番到屋企就想瞓覺啦！   

ToToPiggy

My boy is 26 months old.  Yeah, you are right, it is actually less than 1 hour, probably about 45 mins.  He needs 10 mins to fall asleep.  He is a little tired after school and yet he does not want to sleep.  Thus, I would let him sleep early these days at about 8 or 8.30pm.

fat 寫道:
12 noon sleep --> 1pm leave home

應該訓唔到1個鐘bor [quote]
waiwaichu2003 寫道:
ToToPiggy,
請問你小朋友幾大呀? 得1個鐘頭午睡時間夠嗎?

[/quote]

elainec

hi everyone,

my son is going to pn class in the morning nowadays and i think it is better that he goes to school in the mornings for he usually wakes up around 7am, and goes to bed at 9pm.  as i m thinking of changing his school for next yr, k1, i m finding that alot of the schools does not have k2 or k3 in the mornings, and i m wonder why???  i think it will be a good habit throughout the 3 kindergarten years to go to school in the mornings so that is also one of the considerations when i m picking which kindergartens to apply to.... but can anybody enlighten me on why some schools don't provide morning sessions for k1 thru k3???  thanks!  

laiki

GIGI'sma 寫道:
Hi all,

Same problem for my daughter, but my daughter's schedule is:

11:00 (or 11:30am.) wake up and drink milk, brush teeth, wash face
12:00 noon prepare to go to school
12:20 wait for school bus to school
1:35-5:00p.m. in the school and eat some snack
5:40p.m arrive home, take a bath then eat some bread/drink vitasoy
7:00p.m dinner
11:30 go to bed

I think for her is much better, cause we usually play with her after dinner, so if she need to attend am class, she will be very tired and difficult to wake up in early morning

just drink milk, no lunch?