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Many parents feel stressed by their teenager’s behaviour, and worry about whether it is normal. We look at changes children go through in their teenage years, and how to deal with the effects of bad teenage behaviour.
Normal teenage behaviour
They say being a parent is the toughest job in the world. For some, it can certainly feel that way during the teenage years.
Teenagers' behaviour can be baffling, stressful, hurtful and often worrying. But in most cases it doesn't mean that there is anything more serious going on than the natural process of becoming an adult.
Many of the common behaviour issues that parents find hard are an essential part of puberty and growing up.
Surges of hormones, combined with body changes, struggling to find an identity, pressures from friends and a developing sense of independence, means the teenage years are a confusing time for your child.
It can mean that they, for example, become aloof, want more time alone or with friends, feel misunderstood, reject your attempts to talk or show affection, or appear sullen and moody.
These changes in personality may be natural, but it doesn't mean as a parent you don't feel hurt and worried by them.
Your feelings about your teen’s behaviour
Teenagers can challenge even the calmest of parents. When you have further pressures in your life, such as other children, work, relationships, family commitments, illness, it can feel as though your teenager is going to push you over the edge.
Try to step back from the situation, and remember that they have physiological reasons for behaving in the ways that are so difficult to live with. They’re probably not enjoying it either. You’re the adult, and it is your responsibility to guide them through the difficult times. Don’t expect to enjoy your time with them all of the time, and remember to look after yourself.
If you’re feeling rejected because your teenager is keeping a distance, remember that forming strong friendships outside of the family is an important part of growing up. Try not to be offended. Try turning to your own friends, partner or family for support when it’s hard.
http://www.nhs.uk/Livewell/famil ... -your-teenager.aspx |
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