請教小朋友讀下午班媽媽

acpeanuts

小朋友而家nap time係12:00-3:00pm, 但開學後要返下午班, 所以要再調教時間!

請問你地係會比小朋友上午小睡一會, 定係放學後再睡, 甚至無咗nap time, 直至夜晚一覺瞓天光?

BH_2

我個仔而家k1,

k1上學期佢初初7:30-8:00 起床, nap time 11:00-12:00, 12:30上校車, 不過下學期我報左9:30-11:00的課外活動, 佢番來有時就冇訓, 自己係校車上訓左.. 番來有時都係.. 回家好少再訓, 晚上10:30訓.

原帖由 acpeanuts 於 10-6-6 21:47 發表
小朋友而家nap time係12:00-3:00pm, 但開學後要返下午班, 所以要再調教時間!

請問你地係會比小朋友上午小睡一會, 定係放學後再睡, 甚至無咗nap time, 直至夜晚一覺瞓天光? ...

super8

华！！您小朋友nap time 睡三个小时这么多呀？他晚上几点睡？早上又是几点起床呀？

原帖由 acpeanuts 於 10-6-6 21:47 發表
小朋友而家nap time係12:00-3:00pm, 但開學後要返下午班, 所以要再調教時間!

請問你地係會比小朋友上午小睡一會, 定係放學後再睡, 甚至無咗nap time, 直至夜晚一覺瞓天光? ...

supernat

my girl wake up at 10:30 am , nap time after school around 2 hrs, go to bed at 10:00 pm

原帖由 acpeanuts 於 10-6-6 21:47 發表
小朋友而家nap time係12:00-3:00pm, 但開學後要返下午班, 所以要再調教時間!

請問你地係會比小朋友上午小睡一會, 定係放學後再睡, 甚至無咗nap time, 直至夜晚一覺瞓天光? ...

RUVSY

阿囝放學回家才睡, 因早上要食午飯後才返學, 所以很趕.

他大約5:30-7:30pm睡, 但睡了午覺後夜晚很夜才睡得著, 有時甚至1:00am, 所以現在他不睡午覺, 就會9:30-10:00pm睡到天光. 早上10:00am起床.

滿意媽

唉, 我都有呢個問題.... 仔仔報唔到上午班, 只有下午班收佢(呀媽唔好, 報名報得遲)

我都諗住個timetable係咁

7:00 - wake up (same time for elder sister wake up for P1)
7:30 - milk
8:00 - 9:30 - play, read, exercise
10:00 - snack
10:30 - nap
12:00 - Lunch
1:15 - 4:30 - Prenursary
5:00 - shower and milk
6:30 - Dinner
9:00 - zzzzzzzzzz

唔知行唔行得通, 請有經驗媽咪比d意見

acpeanuts

係呀, 佢而家仲未足兩歲, 所以都係要好長nap time!

而家佢每晚8:30pm左右瞓覺, 到第二朝6:30-7:00am左右! 其實小朋友到咗兩歲, 係咪可以瞓覺前食飯唔食奶呢?

原帖由 super8 於 10-6-8 01:49 發表
华！！您小朋友nap time 睡三个小时这么多呀？他晚上几点睡？早上又是几点起床呀？

venus_mama08

ur kids have a long sleep...my son is 20 months. He sleep at 2130 but wake up at 530....and cry for milk. i let him to drink at 2045 (8oz) everynite. Do i need to give him to eat bread everynite too?

acpeanuts

My son is also 20 months now. I heard that if kids sleep earlier, they will wake up later. That's why I let him drink the last milk at 8:00pm and sleep at 8:30pm. Can you try to adjust him to drink the milk earlier and then no more food after that?

原帖由 venus_mama08 於 10-6-8 17:28 發表
ur kids have a long sleep...my son is 20 months. He sleep at 2130 but wake up at 530....and cry for milk. i let him to drink at 2045 (8oz) everynite. Do i need to give him to eat bread everynite too?

super8

Maybe you can try to ask and adjust him to sleep a bit early and wake up a bit late, so he can have a nap with 1.5 -2 hours before afternoon class.

原帖由 acpeanuts 於 10-6-8 17:07 發表
係呀, 佢而家仲未足兩歲, 所以都係要好長nap time!

而家佢每晚8:30pm左右瞓覺, 到第二朝6:30-7:00am左右! 其實小朋友到咗兩歲, 係咪可以瞓覺前食飯唔食奶呢?

...

龍鳯媽媽

我女返2歲班時返上午, 晚上11點半訓到7點半, 大約8個鐘, 再加下午訓1-2個鐘。

佢而家返k1, 返下午, 由12點半訓到10點半, 平均有10個鐘, 初初返下午班時, 放學返黎都要訓1-2個鐘, 不過返左幾個月之後, 已經戒左晏覺, 但我覺得佢仲精神過返上午班個時。