Pre-Alpha
-Two-Foot Glide
-Right One-Foot Glide
-Left One-Foot Glide
-Forward Swizzles
-Backward Wiggles
-Backward Swizzles
| Alpha
-Forward Stroking
-Right/Left Forward Crossovers
-Left/Right Forward Crossovers
-One-Foot Snowplow Stop
|
Beta
-Backward Stroking
-Right/Left Backward X-overs
-Right/Left Backward X-overs
-Left T-Stop
-Right T-Stop
| Gamma
-Right Outside 3-Turn
-Left Outside 3-Turn
-Right Mohawk Combo
-Left Mohawk Combo
-Hockey Stop
|
Delta
-Right Inside 3-Turn
-Left Inside 3-Turn
-Forward Outside & Inside Edges
-Bunny Hop
-Lunge or Shoot the Duck
|
|
FREESTYLE 1
-Forward Inside Pivot
-Two-Foot Spin
-Forward Arabesque
-Backward Edges
-One-Half Flip
-Waltz Jump
1 and ½ Minute program
| FREESTYLE 2
-Ballet Jump
-One-Half Toe Walley
-One-Half Lutz
-One-Foot Spin
-Two Forward Arabesques
-Dance Step Sequence
1-1/2 Minute program
|
FREESTYLE 3
-Backward Outside or Inside Pivot
-Salchow Jump 1 / 2
-Change Foot Spin
-Backward Arabesque
-Toe Loop or Toe Walley Jump
-Dance Step Sequence
1-1/2 Minute program
| FREESTYLE 4
-Flip Jump
-Loop Jump 1 / 2
-Sit Spin 1 / 2
-One-Half Loop Jump
-Two Backward Arabesques
-Dance Step Sequence
2 Minute program
|
FREESTYLE 5
-Lutz Jump 1/ 2
-Axel Jump
-Camel Spin
-Camel-Sit-Upright Spin
-Fast Back Scratch Spin
-Dance Step Sequence
2 Minute program
| FREESTYLE 6
-Split Jump
-Split Falling Leaf Jump
-Flying Sit 1 / 2 or Axel Sit Spin
-Jump Combination
-Illusion or Camel-Jump-Camel Spin
-Dance Step Sequence
2 ½ Minute program
|
FREESTYLE 7
-Double Toe Loop or Double Toe Walley Jump
-Two Walley Jump in Sequence
-Flying Camel Spin
-Jump Combination
-Jump In The Opposite Direction
-Dance Step Sequence
3 Minute program
| FREESTYLE 8
-Double Loop Jump
-Split Lutz Jump
-Flying Sit or Axel Sit Spin
-Jump Combination
-Illusion or Camel-Jump-Camel Spin
-Dance Step Sequence
3½ Minute program
|
FREESTYLE 9
-Double Flip Jump
-Double Lutz Jump
-Axel-Double Loop Jump Combination
-Axel Jump in the Opposite Direction or Double Axel Jump
-Jump Combination
-Flying Camel into a Jump Sit Spin
4 Minute program
| FREESTYLE 10
-Double Axel/Double Toe Loop Jump Combination
-Tripple Edge Jump
-Death Drop
-Four Alternating Axels in Sequence or Triple Toe Assisted Jump
-Double Jump to the Right and Double Jump to the Left or Tripple Toe Assisted Jump/Double Jump Combination
4 Minute program
|
發表於 11-8-19 23:03
小朋友轉興趣班老師係好正常GE事，有時轉一轉真係又係另一個機會。我女之前上一間琴行的日文班，佢好鍾意個老師，後來因為個老師不滿我不肯為心心買1級書(咁心心根本追唔到，做功課做到哭，差不多每次的功課由我完成)，個老師唔妥我，最後突然上課發心心脾氣話以後唔教佢，我女唔開心了一段日子，都幾年前的事但上還在說很驚。今年跟了一個日文老師，教得好好，我都FEEL到佢有心和鍾意教學，又明白我女的難處，可惜佢暑假過了日本，回來因為太忙不能FIX時間，要到10月才可以學。
Anyway，希望sugar在新教練的啟導下，再上高峰，大家都支持她的。
我女唔知是不是沒有安全感，都問過我F會不會沒有時間教她，其實我當然也不捨得也不想(因為我覺得F真係好好)，不過我又想過如果真係發生左呢件事，又可能係心心一個成長的機會，明白到雖然有時我們很珍惜，但人與人之間的相處很微妙，有些事估唔到，亦不是由一方去控制。我們要做的是珍惜當下和喜歡每一個相處的事刻。只要她知道爸爸媽媽定會盡能力永遠不會突然"唔要"她，她已是很幸福的孩子。
所以又一城啦，又一城真係近你屋企，因為element的vincent可能都好full。我想問你同溜冰場講了沒有 ? 希望你會個happy ending，因為我想sugar有個開心的回憶
