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Agree - I think all parents concern their children's health very much but most of us just struggle with the balance of work and life especially time with our children in reality.
I would choose to let them sleep earlier and spend more time with them in the very early morning... naturally as my kids are "human clock alarm". They wake me up before the sun rises. 
[quote]原帖由 helenli 於 09-11-30 01:06 發表 
越年幼的小朋友越應該早睡早起, 與小朋友的生理時鐘和新陳代謝有關, 晚上九時左右入睡是最好的, 但如果父母要返工, 放工後想陪小朋友多一陣, 可能就要安排小朋友讀pm, 可以夜訓少少, 但對小朋友健康就無咁好. |
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發表於 09-11-29 14:24
