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Re: Kentville Chatroom for K.2 (2005-2006) only
My son always sick before, but now I give him to eat apples everyday. He is better now. Eat an apple per day, no need doctors. My sister's son age one , he always sick. She feeds baby to eat apple everyday and the baby is more healthy.
Healthy Diet everyday:-
1 egg with potato friut salad, fresh milk, graphes / apples /watermelon.
1 cup of orange juice after lunch/dinner
must eat 5 colour of vegetable/fruit per day if you want look beauty and healthy.
for IQ : eat more fresh fish (omega 3 for brain)
too thin :eat port with potato everyday
lack of iron: eat more beef and egg with tomato
skill too dark :drink fresh milk everday
want taller:sleep before 9pm
Tommorow, we will go to Science Theater at 10am-6pm , welcome to join us. see you |
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