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教育王國 討論區 課外活動 論盡溜冰 part 3
樓主: do-re-me
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論盡溜冰 part 3   [複製鏈接]

Rank: 3Rank: 3


381
701#
發表於 12-8-20 14:38 |只看該作者
嘩~~~ISU真係好pro喎
十月份真係要去學下野先~~

Rank: 5Rank: 5


2835
702#
發表於 12-8-20 15:05 |只看該作者

引用:Quote:原帖由+do-re-me+於+12-08-20+發表好

原帖由 小豆媽 於 12-08-20 發表
唔洗諗啦deadline 左啦。

我地d女,都係玩「業餘」的ISI好d。我地始終要返學讀書,除非你想走「專業」啦, ...
正!我地到時齊齊去睇野



Rank: 4


637
703#
發表於 12-8-20 15:13 |只看該作者

引用:Quote:原帖由+do-re-me+於+12-08-20+發表好

原帖由 cmarcus 於 12-08-20 發表
呢個係ISU亞洲青少年挑戰賽香港站。對手水平比較高。教練今次安排了小女參加8歲以下BB賽,由於對手太強,所 ...
呢個比賽係米要比long program同short program架?



Rank: 5Rank: 5


3026
704#
發表於 12-8-20 16:05 |只看該作者
do-re-me 發表於 12-8-20 15:05
正!我地到時齊齊去睇野

我又要去...嘿嘿
~不要計較生命中不足的地方, 反要珍惜生命裹擁有的一切~ ~ 我們往往忙於計劃明天, 卻忘記珍惜今天巳擁有的, 彷彿我們從未好好活在今天~ ~ 不要窮盡一生去賺取財富, 最終只會耗盡財富去重整健康 ~

Rank: 3Rank: 3


317
705#
發表於 12-8-20 16:54 |只看該作者

引用:Quote:原帖由+小豆媽+於+12-08-20+發表唔洗

原帖由 do-re-me 於 12-08-20 發表
正!我地到時齊齊去睇野
唔好漏左我



Rank: 3Rank: 3


381
706#
發表於 12-8-20 17:59 |只看該作者
hihi~~咁不如到時大家約埋一起, 擺好個位, 睇好野啦!

Rank: 5Rank: 5


2014
707#
發表於 12-8-20 22:12 |只看該作者
Level 6
  • Double Axel Jump
  • Jump Combination: Double Loop Jump in combination with any type of double Jump
  • Double Lutz Jump
  • Flying Camel Spin
  • Sit Spin with only one change of foot; Ladies: Layback Spin
  • Spin combination consisting of only one change of foot and at least two changes of    position
  • Two step sequences of different nature (Straight Line, Circular or Serpentine; Ladies must consist of one Spiral Step Sequence)
*Duration: 2 minutes 50 seconds, but may be less. The music and the sequence of elements are optional.

Level 7
  • Double Axel Jump
  • Double Lutz Jump in combination with any other type of double jump
  • Triple Salchow Jump
  • Flying Camel immediately into back sit spin.
  • Camel spin with one change of foot; Ladies: Layback Spin
  • Spin combination consisting of only one change of foot and at least two changes of position
  • Two step sequences of different nature (Straight Line, Circular or Serpentine; Ladies    must consist of one Spiral Step Sequence)
*Duration: 2 minutes 50 seconds, but may be less.  The music and the sequence of elements are optional.

Level 8
  • Double Axel Jump
  • Men:
    Any triple jump in combination with any double jump; Ladies: Any double jump in combination with any double jump
  • Two types of triple jump
  • Three different types of spin (Flying, Combination or Change Foot Spin; Ladies    Layback)
  • Two step sequences of different nature (Straight Line, Circular or Serpentine; Ladies must consist of one Spiral Step Sequence)
*Duration:  Ladies:  4 minutes 10 seconds, but may be less; Men: 4 minutes 40 seconds, but may be less. The music and the sequence of elements are optional.

Level 9
  • Double Axel Jump
  • Any type of triple jump in combination with any type of double jump
  • Men: Three triple jump of different nature; Ladies:
    Two triple jump of different nature
  • At least three different types of spin (Flying, Combination or Change Foot Spin; Ladies: Layback)
  • Two step sequences of different nature (Straight Line, Circular or Serpentine; Ladies must consist of one Spiral Step Sequence)
*Duration: Ladies: 4 minutes 10 seconds, but may be less; Men: 4 minutes 40 seconds, but may be less. The music and the sequence of elements are optional.

Master Level
  • Double Axel jump
  • Men: Any type of triple jump in combination with any type of triple jump; Ladies: Any type of triple jump in combination with any type of double jump
  • Men: Five types of triple jump; Ladies: Three types of triple jump
  • At least three different types of spin (Flying, Combination or Change Foot Spin; Ladies: Layback)
  • Two step sequences of different nature (Straight Line, Circular or Serpentine; Ladies must consist of one Spiral Step sequence)
*Duration: Ladies: 4 minutes 10 seconds but may be less; Men: 4 minutes 40 seconds but may be less. The music and the sequence of elements are optional.

Rank: 5Rank: 5


2014
708#
發表於 12-8-20 22:18 |只看該作者
本帖最後由 小豆媽 於 12-8-20 22:21 編輯

ISI

FREESTYLE 1
-Forward Inside Pivot
-Two-Foot Spin    
-Forward Arabesque
-Backward Edges   
-One-Half Flip
-Waltz Jump  

FREESTYLE 2
-Ballet Jump
-One-Half Toe Walley
-One-Half Lutz
-One-Foot Spin   
-Two Forward Arabesques
-Dance Step Sequence

FREESTYLE 3
-Backward Outside or Inside Pivot
-Salchow Jump 1 / 2
-Change Foot Spin
-Backward Arabesque   
-Toe Loop or Toe Walley Jump
-Dance Step Sequence

FREESTYLE 4
-Flip Jump
-Loop Jump 1 / 2
-Sit Spin 1 / 2     
-One-Half Loop Jump
-Two Backward Arabesques
-Dance Step Sequence

FREESTYLE 5
-Lutz Jump 1/ 2
-Axel Jump
-Camel Spin    
-Camel-Sit-Upright Spin
-Fast Back Scratch Spin
-Dance Step Sequence

FREESTYLE 6
-Split Jump
-Split Falling Leaf Jump
-Flying Sit 1 / 2 or Axel Sit Spin
-Jump Combination
-Illusion or Camel-Jump-Camel Spin
-Dance Step Sequence

FREESTYLE 7
-Double Toe Loop or Double Toe Walley Jump
-Two Walley Jump in Sequence
-Flying Camel Spin
-Jump Combination
-Jump In The Opposite Direction
-Dance Step Sequence

FREESTYLE 8
-Double Loop Jump
-Split Lutz Jump
-Flying Sit or Axel Sit Spin
-Jump Combination
-Illusion or Camel-Jump-Camel Spin
-Dance Step Sequence

FREESTYLE 9
-Double Flip Jump
-Double Lutz Jump
-Axel-Double Loop Jump Combination
-Axel Jump in the Opposite Direction or Double Axel Jump
-Jump Combination
-Flying Camel into a Jump Sit Spin

FREESTYLE 10
-Double Axel/Double Toe Loop Jump Combination
-Tripple Edge Jump
-Death Drop
-Four Alternating Axels in Sequence or Triple Toe Assisted Jump
-Double Jump to the Right and Double Jump to the Left or Tripple Toe Assisted Jump/Double Jump Combination
4 Minute program

Rank: 5Rank: 5


2014
709#
發表於 12-8-20 22:20 |只看該作者
veroshea,

for your information

Rank: 5Rank: 5


3026
710#
發表於 12-8-20 23:44 |只看該作者
小豆媽 發表於 12-8-20 22:20
veroshea,

for your information


THANKS
~不要計較生命中不足的地方, 反要珍惜生命裹擁有的一切~ ~ 我們往往忙於計劃明天, 卻忘記珍惜今天巳擁有的, 彷彿我們從未好好活在今天~ ~ 不要窮盡一生去賺取財富, 最終只會耗盡財富去重整健康 ~

Rank: 5Rank: 5


2014
711#
發表於 12-8-21 11:10 |只看該作者
本帖最後由 小豆媽 於 12-8-21 11:14 編輯
veroshea 發表於 12-8-20 23:44
THANKS

望住個"水蛇春"咁長的syllabus, 真係....唉 !!!! 令人卻步 !!
漫漫長路, 努力啦 !  
vero, 我地這些一星期上一堂半小時, 好難識飛, 要有"成就", 一定要加堂, 加操 !
我問我大女個"對手", 人地一星期上4堂每堂1小時, 仲未計練習.  所以FS3有FS6的水準.
(我可以借隻DVD你睇, 真係好正 )
燒多d銀紙, 自然會 "快人一步, 理想達到" .



Rank: 3Rank: 3


381
712#
發表於 12-8-21 11:48 |只看該作者
嘩吓~~咪要成萬銀一個月

Rank: 5Rank: 5


2014
713#
發表於 12-8-21 12:15 |只看該作者
Yannass 發表於 12-8-21 11:48
嘩吓~~咪要成萬銀一個月

冇錯 !
我大女有個同學女, 10歲幾, 在elements學的, 已經FS6, 轉埋玩ISU了.
佢mami 同我講, 佢亞女只學skating & ballet, 每個月都比成萬蚊學野費.

Rank: 3Rank: 3


381
714#
發表於 12-8-21 12:29 |只看該作者
其實溜冰條出路係點呢? 值唔值用咁多錢黎栽培? 定係當課外活動比佢玩下算呢?
溜冰真係有錢人既玩意

Rank: 5Rank: 5


2835
715#
發表於 12-8-21 13:07 |只看該作者

引用:嘩吓~~咪要成萬銀一個月

原帖由 Yannass 於 12-08-21 發表
嘩吓~~咪要成萬銀一個月
有个在香港住的日本mummy話,用左超過一百萬比佢个女溜冰,當然佢个女係超勁



Rank: 5Rank: 5


2835
716#
發表於 12-8-21 13:09 |只看該作者

回覆:do-re-me 的帖子

在香港跟最貴的鬼佬学,要$400/半个鐘,好多人上个半鐘,即係一日用左$1200



Rank: 5Rank: 5


2835
717#
發表於 12-8-21 13:12 |只看該作者

引用:其實溜冰條出路係點呢?+值唔值用咁多錢黎栽

原帖由 Yannass 於 12-08-21 發表
其實溜冰條出路係點呢? 值唔值用咁多錢黎栽培? 定係當課外活動比佢玩下算呢?
溜冰真係有錢人既玩意:money$$ ...
當課外活動咋,我女攞冠軍想比学校老師登在校報,老師話”溜冰唔算運動”



Rank: 5Rank: 5


2835
718#
發表於 12-8-21 13:14 |只看該作者

回覆:do-re-me 的帖子

老師話游水,田徑先算係運動



Rank: 5Rank: 5


2835
719#
發表於 12-8-21 13:16 |只看該作者

回覆:do-re-me 的帖子

我女要改正landing 的姿勢,今次大獲



Rank: 5Rank: 5


2014
720#
發表於 12-8-21 13:21 |只看該作者

引用:Quote:原帖由+Yannass+於+12-08-21+發表其

原帖由 do-re-me 於 12-08-21 發表
當課外活動咋,我女攞冠軍想比学校老師登在校報,老師話”溜冰唔算運動”



  ...
算啦。
比女學野,都唔係為獎爲出風頭,係比多條生路佢,比多d本錢佢。



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