2歳半小朋友能合作自行吃飯嗎?用歺時間要幾耐?

Christina_nana

我的孩子自細都唔鍾意食飯，每天餵飯成個鐘，已2歲半啦，這樣下去好辛苦。大家怎樣訓練小朋友坐定定自行餵食，可否提供高見?我軟功硬功都試過，大小姐都係食得慢，唔專心又鍾意含飯。返全日班會有幫助嗎?

angelkinki

Christina_nana 發表於 12-10-22 19:31
我的孩子自細都唔鍾意食飯，每天餵飯成個鐘，已2歲半啦，這樣下去好辛苦。大家怎樣訓練小朋友坐定定自行餵 ...

仔仔宜家就黎3歲，可以自己食飯，進食時間約為30mins。如果餵他，就會快d。但基本上我都係叫他自己食。

仔仔細個時，我係放他上high chair食飯ge，食曬碗飯，就可以落黎。否則，就要等我地大人食飽、收碗，他先可以落黎。我都知他唔係食得好多，所以一開始我係裝少少飯（半碗以下）俾他，只要求他食曬，他話飽就ok。無電視、無玩具。

到他大個d，歲半之後，就開始放他落黎，在飯臺食飯。他都會坐定定食。一開始要餵，慢慢就可以俾他自己食。可以試下一開始俾他自己“筆”，可能他筆筆下會唔想自己食，甘我就會餵返他。唔會一下子要他完全自己搞掂。而且無論如何，都要食曬碗飯，先可以走。

試過他真係無食曬碗飯，之後我就完全唔俾其他野他食，只有水。每次他話要食其他野，我就會同他講，因為他無食曬d飯，所以我唔可以俾其他野他食。直到他下一餐，有食曬d飯。我就會俾其他野(例如零食）俾他食。一次，他可能唔明。但當他試過2、3次都係甘，他就知道，一定要食曬d飯。呢個時候，就可以加多d飯俾他，因為他都會食曬。

仲有，我唔會餵他食飯餵1個鐘，我無甘ge耐性。餵超過20mins，我就已經頂唔順la。我俾仔仔自己食飯ge時間，係45mins，過時，就收碗（不過暫時未有機會）。

今日我開始用貼紙做獎勵，他有聽話去做野，有做好自己ge野（例如：食飯、刷牙、著衫、功課etc），有幫我做家務（例如放垃圾袋，攞下野etc），我就會獎一個貼紙俾他。我整左個表，他存到幾個貼紙，就可以得到d咩。今日見他都好enjoy，好努力去存貼紙。但如果他做唔到，無做好自己ge野，我就會問他要返一個貼紙，所以他會好努力去keep住d貼紙。你都可以試下。

小小山

我同angelkinki 嘅方法差不多

仔仔2歲，好鍾意自己畢，特別係通心粉, 因為大大粒, 好有成功感。進食時間約為20mins。如果餵他，就會快d。佢通常都食得快，因為食完佢自己嗰份就會過黎食我地Ｄ餸。

重點係少零食(基本上係無), 少果汁(基本上係無),  一餐同另一餐會分得好清楚。食飯係無電視、無玩具。食曬碗飯，先可以落地玩。唔食，就收碗，唔駛怕餓親ＢＢ。

仔仔錫錫你

我有2個小朋友，約歲半多自己食飯，由細到現在都係一招＂硬功＂～入房。即不專心吃飯（慢）便要一個人入房獨自吃食，吃不完不可出來。你喊or仍然慢吞吞，那關門一個人在房吃飯。

需然現在吃飯都會玩，有時很慢，但只要一句＂入房＂即可5分鐘仍完半碗飯，而且從未試過吃剩多過10粒飯。

Christina_nana

your kids are so disciplined.  My girl really can just eat 2 spoons and says she's full.  Is that I should learn to be hard to her don't give her any food and let her feel hungry?

小曳人

我家長子都唔鍾意食飯，從少都係一路bu一路餵，整整吓我湊嗰日佢唔食就算，但daddy就會惡d，鬧到食哂，仲要自己食。
久而久之，我會set一個低d嘅target，佢食完就算，最緊要係佢自己食完，唔哂鬧，唔駛餵，仲有嘢獎 (印仔/貼紙) ，如果有日佢自己添飯，就讚佢叻，再慢慢加上去

Lovely_Babybaby

我囝由細到大對食物都無興趣,
都講唔出佢鍾意食乜,
因為佢今日好鍾意食,
但下次再比佢又可以一啖都唔食.
到番N班前都係靠飲奶維生.

返左N 班全日之後,食野改善左好多,
我諗係學校同小朋友一齊食,人食佢又食,
而且學校D野又幾好食.
見佢重左又多左POO POO,
應該係學校食左好多野

gatochat

I think as most people have said, as long as you don't give your children any snack in between meals, they will eat their main meal eventually.  Cos I don't believe anyone will starve themselves.  

My son who is nearly 3, has always been a good eater so I'm probably one of the lucky mums!  I never make my child finish what's on his plate, as I think this is not fair (since it was ME who put those things on his plate, not himself) and I'm worried that this will lead to over eating.  How come I get to choose what to eat and how much and he doesn't?  It's not fair, isn't it?However, if he was the one who picked the food, then he will have to finish it all up.  

My son usually finishes his meal in 20 mins.  I let him get off the table once he's finished.  If I noticed he hardly ate much then I would warn him.  Sometimes he listens, sometimes he doesn't and he can go hungry.  No shouting and no telling him off.  No point getting angry over a meal, he made the decision not to eat and he can take the consequences.  

irene_the_pooh

小曳人 發表於 12-10-24 15:52
我家長子都唔鍾意食飯，從少都係一路bu一路餵，整整吓我湊嗰日佢唔食就算，但daddy就會惡d，鬧到食哂，仲要 ...

咁阿DADDY有冇話最多比幾多時間佢食？定係唔理佢食幾耐，總之要食晒呀？

MosesMa

I let my son try to eat by himself since he was about 14 months.  He can finish his meal when he was about 18 months (aound 30 mins) and I don't need to take care of him when we dine out now (he is 3 now). .

I just take away his meal if he doesn't eat or not concentrate and don't give him snack.

torunpoland

我家孩子兩歲三個月，男仔。在家午飯晚飯，校鬧鐘，限時三十分鐘，可由大人餵或自己吃，但一定埋枱，不許周圍走，禁止大人追住餵，限時後，馬上收碗，絕不手軟，任他怎樣或哭到拆天，也不會就範。兩餐之間，冇零食，頂盡一塊餅乾、或一筒山渣餅，份量在大人手，目的只為「留肚吃飯」。幸好，我家孩子吃飯問題也還可以，偶然耍性子，出動雞毛掃裝兇作勢，多數有用；若過分，即打，不手軟，他自然怕怕。

騮B媽

原帖由 torunpoland 於 12-11-03 發表
我家孩子兩歲三個月，男仔。在家午飯晚飯，校鬧鐘，限時三十分鐘，可由大人餵或自己吃，但一定埋枱，不許周 ...

贊成，不能心軟。

DucklingYau

I give my son (3 years old) 30 minutes to eat at the table for each meal. Tv viewing and toy playing are not allowed during dinner. If at any point he doesn't finish his food and he asks to be excused, I always let him. If he doesn't finish all the food in his bowl then he cannot have any snacks or juice until the next meal. Yes, my son doesn't eat very much food, but whatever he consumes is a balanced meal and no one gets angry during mealtime at home. I believe no children will starve themselves to death on purpose, otherwise how can there be so many children in Africa?

keroro113

我仔1歲開始坐high chair就俾佢自己試,我唔俾姐姐餵架,幾時真係自己食晤記得了,但2歲前已ok,30min內會食完一碗