壓力太大...唔識放鬆自己...唔知點幫佢!!

慧妮會員

個仔壓力太大...唔知點幫佢...唉...有冇家長可以分享??

慧妮會員

原帖由 khmama 於 12-02-20 發表
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我諗你首先要知道佢憂慮o的咩, 先可以有效舒緩壓力. ...

妳講得啱，今日我終於搵到個源頭啦，而家諗緊方法，不過我知道急唔黎，多謝咁多位的分享

like_travel

cherubic 發表於 12-2-21 11:59
When I was preparing for A-Level (my old days), I watched movie frequently.  After 6 to 7 hour study ...

i like listening a music when studying, it could make yourself more relax. My daughter just follow me... and explored it in double. (it's in born)

cherubic

When I was preparing for A-Level (my old days), I watched movie frequently.  After 6 to 7 hour studying, I went to the cinema alone and watched a movie.  During the 2-hour movie, my mind was away from my studying materials.  It worked quite well for me to release pressure.

khmama

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我諗你首先要知道佢憂慮o的咩, 先可以有效舒緩壓力.

bobbycheung

Sorry, I am no expert.  But if it's very serious, I guess you will have to seek professional advice and help.  I came across this article this morning.  

http://hk.news.yahoo.com/家長講成績少談心-港童自殘-224326989.html

The consequences are shocking.  The parents must do everything possible to prevent it from happening.

慧妮會員

原帖由 khmama 於 12-02-19 發表
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壓力其實源於對前途既不明朗, 只要比佢知道唔係得一條路入大學, 考得唔好唔係死路一 ...

多謝你地咁多位的回復同分享，其實上面所講嘅都已經做緊，不過效果都唔係太理想，先唔知點算。

khmama

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壓力其實源於對前途既不明朗, 只要比佢知道唔係得一條路入大學, 考得唔好唔係死路一條, 盡咗力就夠, 到時考得到咩成績, 咪再決定讀邊科囉.  我都同個女講, 最worst case入唔到本地大學, 可以去外國讀foundation再入U, 時間一樣係4年, 唔會差過讀本地大學. 身邊好多親友都係咁, 所以佢都好接受. 我從來唔會問佢溫書温成點, 有時會問下佢想唔想飲下嘢, 食下嘢, 當係精神上既支持.

bobbycheung

必須要令他明白, 讀書不是一切.  只要盡力而為, 己經OK.  我個小朋友以往都有這個問題,  時常担心分數比人差.  同佢傾咗無數次,  現在好咗D, 己經無咁執著成績與分數.

Fanny2012

飯後，食甜品、散歩、傾下心事！

macy514

做多D運動就OK~!