小學三年級游泳

barrybbmami

校內比賽？好難講，要視乎學校有無飛魚喎！一般分齡賽9-10歲女仔游三十幾秒

barrybbmami

你目標在幾長時間內游快20秒？20秒不是一個少數目

pmjleung

25米？

edith208

睇你女的練習有幾intensive, 我女小四游蛙50, easter holiday去深圳集訓 , 5月比賽比之前快4秒,

我女要1年, 1星期游4日共7.5小時, keep住比賽, 才快10秒,

stefi

其實只係學校水運會，有冇必要咁谷呢

edith208

SHERMEN 發表於 14-9-11 20:21
Thanks a lot for your sharing. Do you think 40 seconds is fast for free style ? P4 girl.

You can go to

http://www.hkssf-hk.org.hk/hk/pri/5_KN/2013-2014/KN_SW_Record_1314.pdf


to have a look at the record. Girls' B grade freestyle record of North Kowloon Area is 30 seconds sth. But remember it is a record. The one of West Kowloon Area is even faster.

It also depends on the other competitors' time in the competition.

By the way, attaining a faster record than one's previous one is not an easy task.

edith208

regular training under proper coach's instruction is necessary for improvement.

Glau

運動可以強身健體, 但要攞到成績吾係一朝一夕, 台上一分鐘, 台下十年功.

barrybbmami

回覆 SHERMEN 的帖子

Nothing is impossible......但校內比賽，有需要咁谷嗎？小兒用四個月時間游快左15秒，每星期游四日，每課兩小時，每課游大約四千米。
要短時間進步好睇小朋友有無鬥心，家長配合，訓練不是輕鬆的事，要很有目標

joyceli0328

其實快20秒係好難既事。。。。。唔係狂練就有用，佢咁細，最基本要佢既動作同姿勢做得好先會做到呢個成績。

barrybbmami

咁你女而家係跟私人教練/泳會游？如有目標，最好找個泳隊加入，有系統地訓練