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Preventing cold weather injuries
Cold weather injuries can be life or limb threatening. The best way to avoid these injuries is to:
Be aware of the current and forecasted weather before going outside in the cold.
Take note of the 'wind chill factor'. This measures how much colder the body feels and how much faster the body loses heat depending on how much the wind is blowing.
Dress properly for the outside temperature and for the activities you will be doing. For tips on staying warm this winter, visit our page on dressing for the cold.
Supervise children in the cold. Frostbite, hypothermia and other cold-weather injuries can come on in minutes. If children are excited about playing outside, it is easy for them not to notice minor discomforts and the first signs of cold-weather injury. If a child is shivering, it is time to head back inside. Older children, teens and others participating in outdoor winter activities should be encouraged to use a "buddy system" to look for early signs of frostbite in each other. |
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