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Re: Any problem in this kind of life?
bk2005,
If your children sleeps at 11:00 p.m., and they can wake up naturally in the morning, with no struggle; and you do not see them seems tired during the day, then they might have enough sleep. Moreover, when they can have 1 - 2 hours of afternoon nap, it is already much better.
Some children do not need to sleep the normal hours like others in the same age group, but ... of course if they can sleep earlier, sleep more is better to their health. The other reason is, when they go to primary school, no more afternoon nap. As they have accustomed to sleeping late, it is not easy to adjust the "go to bed" time when they are older. You might try to put them to bed at 10:30 p.m., ...then 10:00 p.m.
A child that can go to bed at 9:00 p.m. or earlier is too good and rare in HK. I can accept sleeping at 10:00 p.m. (according to how he behaves in the morning).
As I sometimes can only be back home at 9:00 p.m., my child want to talk and play with me for a while. So, it's too harsh to make him sleep too early ---- missing his mom! |
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