初學自由式,有些教練教撥水手要直,有些則教手要呈三角,請問哪一種是正確?哪種速度

ElizabethLAI

如題.

ahk019

take my son's teacher as an example, she teaches 直手 at the beginning as it's easier for beginners.  students will learn 三角 later on.  of course 三角手 is faster and formal as it will not "Jor Shui" as much as  直手

媽咪

直手 －　比剛剛學的小朋友，　可以用比較簡單的方法去游完一個池．

三角手　－　當小朋友在習慣自由式換氣後，　可以教”抱水”，　即三角手，　用前arm　去sense d 水的阻力，　前arm抱水至肚，然後用力向後推水至大肶，身體應sense 到自己向前，從而產生身體同水的feeling，令速度增加．

ElizabethLAI

Thank you all very much for your detailed explanations !