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教育王國 討論區 深造進修 Let's Go Swimming - Butterfly
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Let's Go Swimming - Butterfly

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2301
發表於 13-5-15 13:33 |顯示全部帖子
Everybodyswim : Butterfly stroke



長遠及個別家庭文化及康樂策略督導關注組委員會召集人
Long-term and Individual Families Culture and Leisure Strategy Steering Concern Group Committee Convener

Rank: 5Rank: 5


2301
發表於 13-6-27 16:18 |顯示全部帖子
A Shaw way to fly Alexander technique..Butterfly lesson 1


長遠及個別家庭文化及康樂策略督導關注組委員會召集人
Long-term and Individual Families Culture and Leisure Strategy Steering Concern Group Committee Convener

Rank: 5Rank: 5


2301
發表於 13-7-12 16:51 |顯示全部帖子
本帖最後由 20120808 於 13-7-12 16:52 編輯

A Shaw way to fly Alexander technique..Butterfly lesson 2



長遠及個別家庭文化及康樂策略督導關注組委員會召集人
Long-term and Individual Families Culture and Leisure Strategy Steering Concern Group Committee Convener

Rank: 5Rank: 5


2301
發表於 13-9-17 14:31 |顯示全部帖子
本帖最後由 20120808 於 13-9-17 14:32 編輯

A Shaw way to fly Alexander technique..Butterfly lesson 3




http://www.youtube.com/watch?v=nDFQ5ccLQJ0



長遠及個別家庭文化及康樂策略督導關注組委員會召集人
Long-term and Individual Families Culture and Leisure Strategy Steering Concern Group Committee Convener

Rank: 7Rank: 7Rank: 7


10848
發表於 13-10-21 10:38 |顯示全部帖子
比100蚊政府學10堂好過.

點評

20120808  邊有咁平呀...  發表於 13-10-21 14:53

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2301
發表於 13-10-21 15:12 |顯示全部帖子
回復 cow 的帖子

Yeah, may be you're right, but it's not a matter of how to swim butterfly stroke, but it is a matter of how to ENJOY swimming butterfly stroke.....that's the major difference.........
長遠及個別家庭文化及康樂策略督導關注組委員會召集人
Long-term and Individual Families Culture and Leisure Strategy Steering Concern Group Committee Convener

Rank: 7Rank: 7Rank: 7


10848
發表於 13-10-21 15:21 |顯示全部帖子
// it's not a matter of how to swim butterfly stroke, but it is a matter of how to ENJOY swimming butterfly stroke
Before enjoying swimming, we have to learn how to swim.

我自學左幾年都游唔到15M, 學左10堂後, 再練習,種算勉強游到50M.

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2301
發表於 13-10-21 16:53 |顯示全部帖子
回復 cow 的帖子

Woh,,,,good for you....I think the butterfly stroke should be the hardest one among the four strokes.......therefore I choose the total immersion way to learn this stroke, it emphasize on slow rather than rush...

It is the art of swimming ...I'm learning.........only..
長遠及個別家庭文化及康樂策略督導關注組委員會召集人
Long-term and Individual Families Culture and Leisure Strategy Steering Concern Group Committee Convener

Rank: 7Rank: 7Rank: 7


10848
發表於 13-10-21 17:05 |顯示全部帖子
//it emphasize on slow rather than rush
If yoiu can swim slowly, you know how to swim.
If you can rush for 200 meters, you know how to swim.
If you can only rush for 50M (like me in butterfly), you don't know how to swim.

// I choose the total immersion way to learn this stroke.
Yes, this is a good way to learn how to move the body as told by my instructor.

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2301
發表於 13-10-24 17:24 |顯示全部帖子
A Shaw Way To Fly



http://www.youtube.com/watch?v=6MeOjWWc1f0
長遠及個別家庭文化及康樂策略督導關注組委員會召集人
Long-term and Individual Families Culture and Leisure Strategy Steering Concern Group Committee Convener